New Group Training Opportunities
Tuesday night 6:00pm Grove park running club-Grove Park, Rehoboth. (Every Tuesday all year round)
Mondays: 5:30pm Hot flow yoga at www.hotyogadelaware.com
Check out their prices and packages.
Tuesdays: 6:00 pm (Grove park-Rehoboth) 6 mile group run. All our welcome. You can join the club or just show up.
Thursdays: 5:30 Shore Hot Yoga
Weekend Group Runs at 8:00am: All are welcome to join, more info and to see exact starting location visit - http://www.seashorestriders.com/content/weekend-stridergrove-run
The group run on the January 22nd has been replaced by the pancake run at RBRC at 9:00am.