Recurring Training Opportunities

Hot flow yoga at www.dimitrayoga.com

 

Group Runs: 8:00 am. All are welcome. Water donations appreciated.

April 12 – Rehoboth Elementary School to Gordon’s Pond Trail

April 19  - Cape May Lewes Ferry parking lot to new Gordon’s Pond Trail

April 26 - Rehoboth Elementary School, East of Maui, Rehoboth Bdwalk, Hen. Acres loop

 

May 3  –  Canal Front Pk. (Lewes) to Virden Ctr., to Gills Neck Rd., to new Freeman Hwy. Trail

May 10 – Cape May Lewes Ferry parking lot to new Gordon’s Pond Trail

May 17 – Cape Henlopen High School to Breakwater Trail

May 24 - Rehoboth Elementary School to Gordon’s Pond Trail

May 31 - Canal Front Pk. (Lewes), to Henlopen State Park

 

June 7 - Canal Front Pk. (Lewes) to Virden Ctr., to Gills Neck Rd., Hawkseye

June 14  Rehoboth Elementary School, East of Maui, Rehoboth Bdwalk, Hen. Acres loop

June 21 - Behind Outlets to Breakwater Trail

June 28 - Cape May Lewes Ferry parking lot to new Gordon’s Pond Trail

 

 

 

 

 

Monday nights:5:30. Come to Dimitra Yoga. See the schedule at www.hotyogadelaware.com. Fees apply.

 

Tuesday nights-6:00pm: Group run from Grove Park near the circle (in Rehoboth). It's about a 6 mile loop. All speeds are welcome. You can join the Grove Park running club or just come and run. They run in all weather.

 

Thursday nights 6:00 pm Grove Park group run. All are welcome. 5 or 6 miles.