Recurring Training Opportunities

Hot flow yoga at www.dimitrayoga.com

 

Group Runs: 8:00 am. All are welcome. Water donations appreciated.

Jan. 4 -  Rehoboth Elementary School to Gordon’s Pond

Jan. 11 – Cape Henlopen High School to Breakwater Trail

Jan. 18  - Bottle & Cork Course – park at B&C – water @ entrance to Hen. Acres

Jan. 25 - Rehoboth Elementary School, East of Maui, Rehoboth Bdwalk, Hen. Acres loop

 

Feb. 1  –  Canal Front Pk. (Lewes) to Virden Ctr., to Gills Neck Rd., Hawkseye

Feb. 8  Cape May Lewes Ferry parking lot to Cape Henlopen State Park/New Trail

Feb. 15  Grove Park onto Breakwater Trail

Feb. 22 - Cape Henlopen High School to Breakwater Trail

Feb. 29 - Canal Front Pk. (Lewes), to Henlopen State Park

 

March 1 - Bottle & Cork Course – park at B&C – water @ entrance to Hen. Acres

March 8  Rehoboth Elementary School, East of Maui, Rehoboth Bdwalk, Hen. Acres loop

March 15 - Cape May Lewes Ferry parking lot to Cape Henlopen State Park/New Trail

March 22 - Behind Outlets/Breakwater Trail

March 29 - Canal Front Pk. (Lewes) to Virden Ctr., to Gills Neck Rd., Hawkseye

 

 

 

Monday nights:5:30. Come to Dimitra Yoga. See the schedule at www.hotyogadelaware.com. Fees apply.

 

Tuesday nights-6:00pm: Group run from Grove Park near the circle (in Rehoboth). It's about a 6 mile loop. All speeds are welcome. You can join the Grove Park running club or just come and run. They run in all weather.

 

Thursday nights 6:00 pm Grove Park group run. All are welcome. 5 or 6 miles.