Recurring Training Opportunities

Hot flow yoga at www.dimitrayoga.com

 

Group Runs: 8:00 am. All are welcome. Water donations appreciated.

Oct. 26 - Cape May Lewes Ferry parking lot to Cape Henlopen State Park/New Trail

 

Nov. 2  –  Canal Front Pk. (Lewes) to Virden Ctr., to Gills Neck Rd., Hawkseye

Nov. 9 - Grove Park, Rehobo to Gordon’s Pond

Nov. 16 - Rehoboth Elementary School to Gordon’s Pond

Nov. 23 - Cape Henlopen High School to Breakwater Trail

Nov. 30 - Canal Front Pk. (Lewes), to Henlopen State Park

 

Dec. 7 - Bottle & Cork Course – park at B&C – water @ entrance to Hen. Acres

Dec. 14 - Canal Front Pk. (Lewes) to Virden Ctr., to Gills Neck Rd., Hawkseye

Dec. 21 - Cape May Lewes Ferry parking lot to Cape Henlopen State Park/New Trail

 

Dec. 28 - Behind Outlets/Breakwater Trail

 

Monday nights:5:30. Come to Dimitra Yoga. See the schedule at www.hotyogadelaware.com. Fees apply.

 

Tuesday nights-6:00pm: Group run from Grove Park near the circle (in Rehoboth). It's about a 6 mile loop. All speeds are welcome. You can join the Grove Park running club or just come and run. They run in all weather.

 

Thursday nights 6:00 pm Grove Park group run. All are welcome. 5 or 6 miles.