2012 Events are here

Some events are shown below - please check back as we are always adding events.

Thanks!

May 24: Milton Miler @ 5:30pm - Milton Wesleyan Church, Milton DE

May 25: Justin's Beach House 5k @ 7:30am - Boardwalk Bandstand, Bethany Beach DE

May 26: Masser 5 Miler @ 7:30am - Cape Henlopen High School, Lewes DE

May 27: Highway 1 5K @ 8:00am - Rusty Rudder Dewey Beach DE

June 9:   Dewey Beach Liquors 5K @ 8am - Cork & Bottle, Dewey Beach DE

June 30:  Rusty Rudder 5k @ 8am -  Rusty Rudder, Dewey Beach DE

July 7:     Ivy Restaurant 5K @ 8am - Venus on Half Shell, Dewey Beach, DE

   

 


RBRun.com events

Event 1

Escape Cape May Triathlon & Aquabike event
Start Time: 06/02/2013 8:00 am
End Time: 06/02/2013 12:00 pm

Website Link : Escape Cape May Triathlon & Aquabike event

Start your summer racing season with a LEAP of faith! The most highly anticipated event of the 2013 is here. The Inaugural Escape the Cape Triathlon & Aquabike will take 1000 of our closest friends aboard the Cape May-Lewes Ferry, travel .35 and 1 mile out into the Delaware Bay....and JUMP OFF THE BOAT to start the race! No where else on the east coast is this possible.
 
International: 1 mile swim, 20 mile bike, 5 mile run
Sprint:           .35 mile swim, 10 mile bike, 5k run
Aquabike:      1 mile swim, 20 mile bike





Event 2

Swim Ocean City 1, 3 or 9 miles
Start Time: 07/20/2013 10:00 am
End Time: 07/20/2013 5:00 pm

Website Link : Swim Ocean City 1, 3 or 9 miles

All three swims will run parallel to the shore line always swimming in the direction of the current on that day.  Start locations will be dependent upon current direction.

1 Mile Swim Requirements: does not have a pre-qualification requirement unless under 15 years of age.

3 Mile Swim Requirements: An open water swim of equal distance as part of a Triathlon can be used as your qualification.  Also, a continuous 3 mile pool swim signed off by a qualified swim coach or team can be utilized and must have been completed in under 2 hours.

9 Mile Swim Requirements: 3.0 mile open water swim or greater in the last two years or have completed a documented Ironman.  Individual must swim with a wetsuit if the qualification swim was with a wetsuit or without if qualification was without a wetsuit.

Time Requirements Cut off time for the 1, 3 and 9 mile swims are as follows 1 Mile – 1 Hour, 3 Mile – 2-1/2 hours, 9 Mile – 7 Hours





Event 3

Dewey Beach Sprint Triathlon
Start Time: 09/14/2013 7:30 am
End Time: 09/14/2013 12:00 pm

Website Link : Dewey Beach Sprint Triathlon

approximately 1,000 participants and event typically sells outs early in the year.   You must be at least 15 years of age to race. For updates on event Like them at https://www.facebook.com/#!/profile.php?id=1548298582&sk=info





Event 4

Assateaque Assault Sprint TRI & Duathlon
Start Time: 09/29/2013 7:15 am
End Time: 09/29/2013 9:00 am

Website Link : Assateaque Assault Sprint TRI & Duathlon

the fourth year for the Assateague Assault sprint distance triathlon. To help with park rules and guidelines this event has moved to September 29, 2013.  Also added is a Duathlon to this years event.  Help support the Greater Ocean City Chapter of the United States Lifesaving Association along with the FOASP (Friends of Assateague State Park) by showing your family and friends what it feels like to be a “TRIATHLETE” or “DUATHLETE”